Get Healthy, Get Saving - Drink on a budget

Get Healthy, Get Saving.

All Natural.

Drink on a budget -- money-wise and calorie-wise. Imagine this: By swapping just one 20 oz regular soda for a glass of tap water every day for a year, you can save yourself $550 AND a whopping 91,000 calories (that equates to a 26-pound weight loss). Plus, you'll prevent 108 cups of pure sugar from entering your bloodstream.

 

Now that's a bargain!

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We handcraft Soaps, Massage, Bath and body Oil, and Bath Soaks.

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Safari Soapa Handcrafts natural soap, makes massage & bath oils, and promotes healthy green lifestyle.

Contact:


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Active Living: 4 Things Your Face is trying to tell you about your health (From Dr. Oz Show)

Active Living: 4 Things Your Face is trying to tell you about your health (From Dr. Oz Show)

• High Cholesterol - Check your eyes to see if there is a ring around your eye.
• Undiagnosed Allergies - Check your eyes.
• B Vitatmin Deficiency - Look at the corner of your mouth.  If it is cracks at the corner, it means that you are lack of mineral and vitamin of some of them.  Having a multiple vitamin on a daily basis is a good start.  Check with your doctors and do testings could be better to get a clear picture of what kind of supplment and vitamin you need and go with what you need.
• Heart Discease - Check your Ear Lopes

We all run a busy daily schedule.

Remember, knowing or understanding how your body work is the most important part of your life.

Go Active. Stay Healthy.

For more information, please check out Doctor Oz Show.

Safari Soapa Handcrafts natural soap, makes massage & bath oils, and promotes healthy green lifestyle.

Contact:

Email: info@thesafarisoapa.com
Canadian Website:  http://www.thesafarisoapa.com/
Online Catalogue and Blog: http://www.safarisoapastore.com/
Safari Soapa on Etsy:  http://www.safarisoapa.etsy.com/
Twitters:  http://twitter.com/SafariSoapa

Active Living: Check out Doctor OZ show. The most misused Over-the-counter Drugs in America.

Active Living: Check out Doctor OZ show.  The most misused Over-the-counter Drugs in America.


Just saw the show about the most misused Over-The-Counter Drugs in America.  At the end, don't over use them and three alphabets everyone should remember and follow:

OTC

What is OTC?

O = Obey directions
We know that when you have pain, heahache, or sick, etc.  You won't have the time and the patient to read the labels.  Remember, read them in advance.  For example, Antihistamine can kill the liver if it is over doze.


T = Talk to the Pharmacist
When you are not sure.  There is an expert Behine-The-Counter called "Pharmacist".  Don't hesitate to ask all the questions you need and be clear to your mind.  Very often, over-the-counter drugs are often mixed with other chemical / drugs that you don't really need.  Remember, FOCUS on the symptoms and only buy the drug you need.

C = Choose the lowest doze first

Remember, you can always take an additional pill to reach the CORRECT level of drug you need.  So, it's wise to choose the lowest doze first.  If you start off with heavy doze, you cannot take it out from your body.





Safari Soapa Handcrafts natural soap, makes massage & bath oils, and promotes healthy green lifestyle.

Contact:

Email: info@thesafarisoapa.com
Canadian Website:  http://www.thesafarisoapa.com/
Online Catalogue and Blog: http://www.safarisoapastore.com/
Safari Soapa on Etsy:  http://www.safarisoapa.etsy.com/
Twitters:  http://twitter.com/SafariSoapa

Healthy Green Lifestyle - Getting Active for Life - Eight Low-Cost Action Choices

Getting Active for Life. - Eight Low-Cost Action Choices

1. Get off the bus or subway a stop earlier and walk
2. Bicycle or walk to work
3. Walk to the corner store, bank or post office
4. Walk the kids to school
5. Park further away and walk
6. Wash the car by hand.
7. Take the stairs instead of the elevator
8. Instead of sitting for a meeting with someone – take a walk while you talk!

You have more suggestions? Please share.

Safari Soapa Handcrafts natural soap, makes massage & bath oils, and promotes healthy green lifestyle.

Contact:

Email: info@thesafarisoapa.com
Canadian Website:  http://www.thesafarisoapa.com/
Online Catalogue and Blog: http://www.safarisoapastore.com/
Safari Soapa on Etsy:  http://www.safarisoapa.etsy.com/
Twitters:  http://twitter.com/SafariSoapa