Just saw the show about the most misused Over-The-Counter Drugs in America. At the end, don't over use them and three alphabets everyone should remember and follow:
OTC
What is OTC?
O = Obey directions
We know that when you have pain, heahache, or sick, etc. You won't have the time and the patient to read the labels. Remember, read them in advance. For example, Antihistamine can kill the liver if it is over doze.
T = Talk to the Pharmacist
When you are not sure. There is an expert Behine-The-Counter called "Pharmacist". Don't hesitate to ask all the questions you need and be clear to your mind. Very often, over-the-counter drugs are often mixed with other chemical / drugs that you don't really need. Remember, FOCUS on the symptoms and only buy the drug you need.
C = Choose the lowest doze first
Remember, you can always take an additional pill to reach the CORRECT level of drug you need. So, it's wise to choose the lowest doze first. If you start off with heavy doze, you cannot take it out from your body.
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