Saturday, March 10, 2012

Spring Forward. Get more sleep.

Spring forward.
March is here.
 
 
 
Go through the painless spring forward.  Set a good sleep habit and practice good sleep pattern to avoid increase chance of heart attack and car accident.
 
Remember to change your summer saving hours today..... Saturday... This means, you will have one less hour to sleep....
 
 
 
 
 
 
 
 

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