What is Castor Oil?
Castor Oil is a very pale yellow liquid that is extracted from castor seeds (Ricinus Communis). It is an anti-inflammatory and anti-oxidant oil which has been used for centuries for its therapeutic and medicinal benefits. It is believed that most of castor oil's benefits are derived from its high concentration of unsaturated fatty acids. Although it has a strong and rather unpleasant taste, castor oil is used in cosmetics, soaps, textiles, medicines, massage oils and many other everyday products.
What are the Benefits of Castor Oil?
Castor Oil has been used both internally and externally for thousands of years due to its many wonderful health benefits. Since it can strengthen the immune system, castor oil is considered a great remedy to treat the following major illnesses and ailments:
• Multiple Sclerosis
• Parkinson's Disease
• Cerebral Palsy
• Hair loss
• Pain from Arthritis and Rheumatism
It has also been found to help with many everyday problems such as:
• Yeast Infections
• Constipation
• Gastrointestinal Problems
• Menstrual Disorders
• Migraines
• Acne
• Sunburn
• Athlete's Foot
• Ringworm
• Skin Abrasions
• Inflammation
Castor Oil is also commonly used to induce labour, so pregnant women should always consult a doctor before using it.
Uses of Castor Oil
Skin Problems
Successful studies have approved the use of Castor Oil for skin infections and other skin problems such as sunburn, abrasions, acne, dry skin, boils, warts, stretch marks, liver/age spots, athletes foot and chronic itching and inflamed skin.
• Dip a cotton ball into Castor oil and apply it onto the affected skin in the morning and at night.
• Alternatively, for larger skin areas, soak an appropriately large piece of unbleached cotton cloth in Castor Oil and wrap the affected area overnight.
• If the area is very small, soak a Band-Aid in Castor Oil and cover the infected skin overnight.
For stubborn fungal infections that affect the skin or nails, it is recommended to soak the affected skin in Epsom Salt for 10-15 minutes to soften and disinfect the skin before applying Castor Oil. This can help speed up the healing process.
Wrinkle Treatment
Castor oil is a natural emollient that penetrates the skin and helps stimulate the production of collagen and elastin which can soften and hydrate the skin. Therefore, castor oil is a wonderful natural treatment for wrinkles since it restores and rejuvenates skin's natural youthful appearance by making skin smoother, softer and pliant. Dip a small cotton ball into pure Castor oil and apply it on wrinkled skin before going to bed. Use only a small amount of oil when applying it to the skin near the eyes.
What are the Side Effects of Castor Oil?
Castor oil is normally safe if used in moderation. However, pregnant and lactating women and people with intestinal blockage, acute inflammatory intestinal disease, appendicitis, or abdominal pain should not take Castor Oil without their doctor's approval.
Note that precautions must be taken when taking the oil internally, so you should always follow the directions on the package and consult your doctor or naturopathic professional before consuming it. A typical recommended dosage for Castor Oil is no more than one-half to one full teaspoon per day. Over dosage of Castor Oil may result in diarrhea, nausea, vomiting, abdominal pain or cramping.
Where and How to Buy Castor Oil
Castor Oil is best purchased from a health food store, since the oil that can be found in a supermarket may be meant for industrial use only (which is not safe for human consumption). Look for cold-pressed or cold-processed Castor Oil only and confirm it with a naturopathic doctor before taking it. The color of the oil should be a very light or pale yellow.
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